Join Andre’s Gym
Your First session is free. Within the first session we will explain, and you will then experience the CrossFit methodology, and we’ll evaluate your current level of fitness. You can do this solo, or bring along a friend, and you can do it together!
You will NOT be thrown into group classes. You will start your CrossFit Journey with a series of one-on-one training sessions. There are many skills to be learned and you will be given time and support to develop at your own pace. By the end of your one-on-one sessions, you will have become familiar with Major CrossFit movements, including some Olympic weightlifting, power lifting, gymnastics. You will also learn about mobility, injury prevention, recovery, and nutrition. We have set graduation requirements, so you can be assured you will be stepping into group classes well prepared, instead of being dropped into the deep end.
Ready to start? Send us as an email (email@example.com) and we will contact you to arrange your FREE trial session